Posts by tag: Mediterranean diet

Ever wondered which country eats the healthiest food? This article breaks down the eating habits of different nationalities, spotlighting why they lead the pack in healthy living and longevity. We’ll dig into the science, bust a few myths, and offer tips for travelers keen on eating well abroad. If you want to get practical advice or plan a health-focused trip, you’ll find those here too. Plus, a couple of surprising facts you probably never heard about global diets.