Posts by tag: herb for liver

A lot of folks hear about herbs that can 'repair' the liver, but which ones actually hold up to the hype? This article cuts through marketing talk and dives into some of the best-studied herbs for liver health, especially milk thistle. You'll get straight-up facts about how these herbs work, practical tips for safe use, and real advice on what to watch for. If you're thinking about using herbal supplements for your liver, this guide has your back.