Ayurvedic Cleanse Side Effects: What You Should Really Expect

10/05
Thinking about trying an Ayurvedic cleanse? You might have heard it can reset your body and boost energy, but real talk—there can be unpleasant side effects. This article breaks down what actually happens to your body during and after an Ayurvedic detox. You'll get the facts on symptoms, who’s at higher risk, and tips for staying safe. If you're considering this trendy wellness move, you’ll know exactly what to watch for.